The calendar may have switched over to February but it’s still time to get after those New Year’s resolutions at the Riverview Park Activities Center. Yoga classes are being offered on Monday from noon to 1 p.m. with instructor Yvonne Harrison, Tuesday evenings from 6 p.m. to 7 p.m. with instructor Rebecca Goldberg and Thursday from noon to 1 p.m. with instructor Krissy Dopson Simon. Riverview Park Activities Center members get monthly passes for $15 and non-members pay $5 per class. All of our yoga classes are designed as gentle classes and are a great way to increase your balance and flexibility. Check out all the health benefits of yoga online and then come experience it yourself.
Jazzercise classes are offered Monday-Saturday morning from 9 a.m. to 10 a.m. and Monday-Thursday evenings from 6 p.m. to 7 p.m. by our instructor Janet Muns. Janet and her fellow instructors will help you burn calories, increase your energy levels and improve your overall health.
Senior Aerobics classes are offered Monday, Wednesday and Friday mornings from 10 a.m. to 11 a.m. Come join instructor Ruth Reynolds as she teaches seniors to maintain their cardiovascular health, strength and flexibility. The Senior Aerobics class averages around 20 participants per class so it’s also a great way to fellowship.
Don’t forget our cardio room, exercise room, racquetball courts and indoor walking track are open 5:30 a.m. until 9 p.m. Monday-Thursday, 5:30 a.m. to 8 p.m. Friday, 7 a.m. to 5 p.m. Saturday, and 1:30 p.m. to 5:30 p.m. Sunday. During the cold months of winter it’s a good time to check out our indoor exercise facilities.
North Augusta seniors ages 55-plus are invited for free wellness checks on the second Thursday of each month. Aiken Regional Medical Centers are here from 7 a.m. to 11 a.m. to serve you. Seniors make your plans now to attend a free wellness brunch on Thursday, Feb. 13 at 11 a.m. in the Riverview Park Activities Center Craft Room. Dr. Gregory Eaves, Board Certified Interventional Cardiologist with the Carolina Heart and Vascular Center will be the guest speaker. Save you plate now by registering online at aikenregional.com/senior.
Reminder: Spring sports registration continues for baseball, girls’ softball and soccer through Feb. 20. Please don’t delay in getting your youngsters signed up for an exciting spring season outdoors in beautiful Riverview Park. Don’t hesitate to call us at 803-441-4311 for any questions that you might have about North Augusta Parks, Recreation and Tourism.